When you're stressed, your body releases hormones like cortisol and adrenaline, which can interfere with your digestion process and cause excessive acid production, says Dr Aklesh Tandekar, head-consultant critical care, Wockhardt Hospitals.
Nandini Anandkumar tells us how she stayed fit and survived the virus.
Vaijayanthi Venkatachalapathi tells us how yoga helped her.
Ramdev took to his official Twitter handle to share the pictures of him performing yoga with the wrestlers.
Instead of hitting the snooze button and snuggling under your blankets, take charge of your health and exercise indoors, advises Dr Manjusha Agarwal.
'It would be difficult for us to run jails if it wasn't for murderers.'
VP Hamid Ansari's office clarified that he was not invited to the yoga day event in the capital after his absence was questioned.
Delhi Chief Minister Arvind Kejriwal was on Thursday admitted to a naturopathy institute on the outskirts of Bengaluru for a 10-day nature cure regimen for treatment of his persistent chronic cough problem and uncontrolled sugar level.
The warmth and respect for India were evident wherever I went and noticed how most Latin Americans have Indian gurus either directly or online and yoga was very much in vogue, observes Ambassador T P Sreenivasan.
With modifications across all three papers -- Paper 1 (for BE/BTech), Paper 2A (for B.Arch), and Paper 2B (for BPlanning) -- students must plan their preparation intelligently to achieve a high percentile.
Presenting some of the Olympic bronze medallist's best fashion moments.
A cortisol belly is a common health problem resulting from elevated cortisol levels due to chronic stress, poor diet, lack of physical activity, inadequate sleep and overtraining, says clinical nutrition consultant Neha Sahaya.
Fibromyalgia is a chronic condition that is typically characterised by widespread tenderness and pain throughout the body. It is usually accompanied by fatigue, sleep and mood disturbance, says rediffGURU Nidhi Gupta.
The Maha Kumbh, the world's largest religious gathering, began in Prayagraj, India, with millions taking a dip in the Sangam, the confluence of the Ganges, Yamuna, and Saraswati rivers. Devotees from across India and the world converged for the 45-day event, which is considered to be a particularly auspicious one this year due to celestial alignments. The event is a major logistical challenge for the government, which has implemented several crowd-control measures and security measures to ensure the safety of the millions of pilgrims.
The National Testing Agency, under fire over the lapses in the conduct of NEET and UGC-NET, is gearing up to conduct on Sunday a retest for the medical entrance exam for 1,563 candidates who were earlier awarded grace marks to make up for the loss of time at six centres.
A bench of Justices Hima Kohli and Ahsanuddin Amanullah asked their counsel to place the apology published in newspapers on record within two days.
Indian-American yoga guru Bikram Choudhury is not entitled to copyright protection over yoga poses and breathing exercises he uses in hot rooms developed by him, a US appeals court has ruled.
rediffGURU Chandrakant Lahariya tells you how to lower your blood sugar levels and manage your diabetes.
The United Nations has dedicated a solidarity tree in remembrance of victims of terrorism with a solemn ceremony that also honoured victims of the 2008 Mumbai attack, on the eve of Prime Minister Narendra Modi's visit to the world organisation.
Sara Ali Khan has a treat in store for her fans. Rediff.com's Mayur Sanap, Hitesh Harisinghani and Afsar Dayatar get the details.
Take a cue from these celebrity parents and spend quality time with your kids doing fun activities this Children's Day!
Sneha, a Spanish citizen, has returned to India in search of her biological mother, who had abandoned her and her brother 20 years ago.
Group Captain Shubhanshu Shukla Shukla says Wing Commander Rakesh Sharma -- the first Indian to travel to space --has been advising him about the space flight.
Dr Hansaji Yogendra highlights the benefits of practising yoga during the summer.
Seers from various 'akharas' took the first 'Amrit Snan' at the Maha Kumbh on Makar Sankranti on Tuesday as an unbroken stream of people converged at the Triveni Sangam on the occasion with around 3.5 crore devotees taking a dip.
Yoga guru Swami Ramdev has criticised religious conversion by inducement and said he would work to build a healthy and stronger India by taking the benefits of yoga and ayurveda to more than six lakh villages in two years.
rediffGURU Nandita Palshetkar offers advice on how to take care of your menstrual health.
In remarks that are out of sync with his own government's position, Karnataka Social Welfare Minister Anjanaiah on Wednesday said yoga is for 'lazy' people who do not have time for exercise.
One of the last surviving freedom fighters from that era, Isu Laloo Chiba, shared this in a message to support the Indian missions' plan to celebrate the second United Nations-sanctioned International Day of Yoga on 21 June in South Africa.
Before you start learning yoga, find out if it suits your body structure and constitution.
Rohan Bopanna, the seasoned Indian tennis maestro, etched his name in history by securing a spot in his inaugural Australian Open men's doubles final.
The court rejected the plea noting that the complainant has already passed away.
Actor Krystle D'souza on her idea of eternal beauty, the importance of overall fitness and more...
Every week, we bring you fascinating videos, chosen by you, through your likes.
Shameem Akthar, yoga acharya, will hold a three-month yoga course in Carter road, Mumbai.
'Mental and physical health is very important as far as new mothers are concerned. You cannot ignore it.'
Yoga is a spiritual practice of self-improvement and bringing an individual closer to God, instructor Becky Crigger tells Arthur J Pais
The MLAs, who support the coalition, are staying at the Golfshire Club in the city. Various photos show the politicians performing asanas in different groups. With wooden flooring and huge glass windows, a scenic view is seen outside the room where the MLAs are gathered.
A look at the top tweets from your favourite Bollywood celebrities.
The yoga training was scheduled to start at the Tundikhel ground on Saturday afternoon and Prime Minister Girija Prasad Koirala was invited as the chief guest.
